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Self Help

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Who Moved My Cheese? is an amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life - whether it is a good job, a loving relationship, money or a possession, health or spirital peace of mind. And the maz... read more

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In today's rush we all think too much, seek too much, want too much and forget about the joy of just being. We worry about what people think of us, we compare ourselves with our friends, family and neighbours, and deep down we worry we're not 'good enough'. Eckhart Tolle will give you the confidence to let go of fear, anxiety... read more

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The Artist's Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome an... read more

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Black Dog is shorthand for a disease that millions of people suffer from - depression. Artist and writer Matthew Johnstone, a sufferer himself, has written and illustrated this insight into what it is like to have a Black Dog as a companion. Matthew Johnstone is an artist, writer and exhibited photographer. New Zealand born, ... read more

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Imagine a workplace where everyone chooses to bring energy, passion and a positive attitude to the job every day. In this engrossing parable, a fictional manager has the responsibility of turning a chronically unenthusiastic and unhelpful department into an effective team. Seattle's Pike Place Fish is a world famous market th... read more

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A communication-skills handbook that can help you eliminate a wide range of communication problems. It describes the 12 most common communication barriers, showing how these 'roadblocks' damage relationships by increasing defensiveness, aggressiveness or dependency;and presents effective skills of listening, asserting yoursel... read more

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Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development.The message of this book is very simple. Right now you can be happier.You can change the way you think about yourself and other people.You can increase self... read more

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"Life's Too F***ing Short" is an indispensable guide for women to surviving in the 21st century, which enables you to have a fulfilling and successful life without spending a fortune or passing a load of exams. It will show you how to combine work, relationships, friends, fashion, health, shopping, cooking etc without using u... read more

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'"Women Who Run With The Wolves" isn't just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.' - Alice Walker. In the classic "Women Who Run With The Wolves", Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women... read more

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Author: Spencer Johnson
Category:

 Self Help

Series:Words for Life S.

This is an incredible little story about the ultimate secret of human happiness. It takes only a few minutes to read, but may well change the way you live for the rest of your life. No gift could ever be more thoughtful. Hardback (Mini)

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Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression. But there is something you can do - nothing! Matthew Johnstone's new book, a follow-up to his... read more

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Flourish: A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, now in a second format one of the world's foremost academic psychologists- and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out ... read more

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This bumper, superbly illustrated book helps us to understand our dreams by tracing their coded messages. The first three chapters take a fascinating look at the history of dream analysis, the language of dreams and the principles of interpretation. There are case studies, as well as effective techniques for encouraging and r... read more

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Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin.
Be guided to deal with very specific bumps in the road, su... read more

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From Rhonda Byrne, creator of the international bestselling movie and book, "The Secret," comes HERO, her latest world-changing project and the most important to date. HERO brings together the wisdom and insight of twelve of the most successful people living in the world today. By following their seemingly impossible journeys... read more

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In this original and thought-provoking book philosopher Michael Hampe sets out to help us understand happiness. The right and proper path to a happy life is a topic that has been debated for millennia. There are many theories, from ancient philosophy to modern neuroscience, but can any one of them ultimately tell us how the o... read more

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A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too! Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons... read more

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Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choo... read more

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Love is the most 'natural' thing in the world. Yet we make and break relationships routinely, often without really understanding why. Bestselling author Stephanie Dowrick reveals how in order to meet that desire for rewarding relationships, we must first start with ourselves.

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A practcial self-help guide for couples from the author of the bestselling, internationally acclaimed Buddhism for Mothers series.

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