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Self Help

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As Goleman demonstrates, the personal costs of deficits in emotional intelligence can range from problems in marriage and parenting to poor physical health in adults, and to eating disorders and depression in children. (New research shows that chronic anger and anxiety create as great a health risk as chain-smoking.) But the ... read more

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Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into ho... read more

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Based on research into the brain, investigations into evolutionary biology, analysis of psychologists' research and studies of social change, this book lightheartedly highlights the differences between the way men and women think.

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This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is: 'If we are willing to do the mental work, almost anything can be healed.'Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingâ€&brvb... read more

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In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity ... read more

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In today's uber-competitive climate, you can't just wing it when you graduate and count on finding a great job (or a great job finding you). It pays to figure out your interests early, so you can decide what additional schooling--and tuition debt--makes sense for your chosen field. In "What Color Is Your Parachute? For Teens,... read more

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Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development.The message of this book is very simple. Right now you can be happier.You can change the way you think about yourself and other people.You can increase self... read more

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"Life's Too F***ing Short" is an indispensable guide for women to surviving in the 21st century, which enables you to have a fulfilling and successful life without spending a fortune or passing a load of exams. It will show you how to combine work, relationships, friends, fashion, health, shopping, cooking etc without using u... read more

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Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and... read more

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'"Women Who Run With The Wolves" isn't just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.' - Alice Walker. In the classic "Women Who Run With The Wolves", Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women... read more

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Author: Spencer Johnson
Category:

 Self Help

Series:Words for Life S.

This is an incredible little story about the ultimate secret of human happiness. It takes only a few minutes to read, but may well change the way you live for the rest of your life. No gift could ever be more thoughtful. Hardback (Mini)

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Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger:
* making others uncomfo... read more

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"The Decision Book" was a global phenomenon, and number 6 in the bestselling business books of the year for 2011. Now the authors return with compulsive questions about every aspect of our lives. What would be your ideal job if you didn't have to worry about money? Would you like to have more responsibility or less? How far w... read more

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Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression. But there is something you can do - nothing! Matthew Johnstone's new book, a follow-up to his... read more

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Templar returns! The bestselling author of the internationally acclaimed, million-selling Rules books is back with this, the second of a brand new series of handy guides to life. 100 clever, simple and pain free ways to get more things done with the minimum of time and effort. A fresh, original, humorous and straightforwar... read more

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Tap into the magic of gratitude with Rhonda Byrne's latest book - and change your life in just 33 days. In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scienti... read more

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Flourish: A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, now in a second format one of the world's foremost academic psychologists- and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out ... read more

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Learned Optimism shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. With concrete examples Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative ... read more

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Supermodel Miranda Kerr's debut book is an incredible collection of thoughts, memories and lessons that will put you on the path to self-improvement. Written for young women all over the world, this book presents an incredible life story of one of the most successful international models today with down-to-earth life lessons ... read more

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Strong, loving relationships are what life's all about. And some people are really good at it. They find a partner who makes them happy and they seem to know instinctively how to handle tricky times and keep the relationship fresh and rewarding. They make friends easily and have lasting relationships that stand the test of ti... read more

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