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Size Does Matter: How to eat, drink and lose weight, forever!
Description
MaryRose Spence has featured as the food consultant on the popular television series What's Really in our Food? She is a nutritionist and dietician frequently consulted for her opinion on both radio and TV.
Size Does Matter delivers a fresh approach to weight loss. It will change the way you think about your body and your food needs. It will give you a life, not a diet. The author believes you can eat everything - the key is knowing how much and how often. She wants this to be the last time you lose weight.
There is a comprehensive recipe section which is all about quick, easy and tasty food, and the portion pictures will help you choose the right size for your size.
Stock Information
General Fields
- : 9780473190910
- : WeightWise Ltd
- : WeightWise Ltd
- : October 2011
- : New Zealand
- : October 2011
- : books
Special Fields
- : illustrations
- : 613.25
- : Paperback
- : MaryRose Spence
Print