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The Total Wellbeing Diet
Description
The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is a healthy eating plan that helps you lose weight. With over 100 recipes and 12 weeks of menu plans to get you started, this book provides information about the diet - how to start, what to cook and how to keep the weight off.Author description
Manny Noakes is the senior research dietitian and research scientist involved in the management of clinical dietary trials that aim to explore the effects of different foods, diets, supplements or pharmaceuticals on health.Stock Information
General Fields
- : 9780143004257
- : Penguin Books Ltd
- : Penguin Books Ltd
- : September 2005
- : 224mm X 212mm X 15mm
- : United Kingdom
- : books
Special Fields
- : col. ill
- : 220
- : 613.2
- : Paperback
- : Dr Manny Noakes
Print